Having Problems of Acne??? Know the Causes Of Acne And Some Home Remedies For Its Magical Cure.
Acne is one of the most common skin issues in the world affecting about 85% of people at some stage in their life.
Acne is one of the most common skin issues in the world affecting about 85% of people at some stage in their life.
Conventional treatment measures can often be expensive and sometimes hazardous causing adverse effects like redness and irritation.
That's the reason why many people search for some natural treatment options at home itself. So, if you guys are tired of fighting acne in your day to day life and looking for a permanent solution, you've landed in the right place.
What is Acne?
Skin is the reflection of our inner health. Glowing and beautiful skin depicts healthy and hydrated skin. Acne is the long-term effect characterized by the occurrence of inflamed or infected sebaceous glands in the skin causing red pimples especially on the face.
Skin affected by blackheads, whiteheads and other forms of pimples shows some oxidative damage, hormonal imbalance, and poor nutrition.
The condition prevails people of all ages but teenagers suffer the most from acne because of the increased hormone level in the body.
Causes
1. Sebaceous Glands Being Overactive
Sebaceous glands are responsible for the production of the small amount of sebum; a mixture of oil and skin cells.
When an excess amount of sebum is produced in the skin bacteria gets easy passage inside; particularly the species named Propionibacterium acnes.
2. Hormonal Imbalance
Hormones are very active during puberty. It aids in the production of sebum.
Both male and female have hormones named androgens. It is the hormone affecting the oil glands the most.
3. Eating junk food and chocolate
Healthy diet plans are very important to maintain a perfect skin condition. Hence, eating fast foods and excess of chocolate should be avoided as far as possible.
Some other causes of acne are associated with sleep deprivation, stress, and certain medications including corticosteroids, androgens and birth control pills.
Symptoms and Complications
- blackheads (black spots with the size of a pinhead)
- whiteheads; the most common type of acne
- deep pustules and cysts appearing red and swollen with pus is often irritating
- deep acne is more severe as it is often difficult to cure and painful to touch.
Home Remedies For the Treatment of Acne
1. Tea Tree Oil
Tea tree oil is a very effective natural remedy for the treatment of acne. Mix few drops of tea tree oil with about 20 drops of witch hazel and apply the mixture gently on the clean skin.
Try the procedure twice a day as it can damage the skin and make the condition even worse if used more often.
2. Green Tea
Green tea has antimicrobial and antioxidative compounds which can actually fight acne and some related problems.
Use a cup of green tea as a face wash daily.
3. Honey
Honey is a rich source of antimicrobial agents. Apply a teaspoon of honey directly to the affected area or mix it with a cup of plain oatmeal making a mask.
Leave the mask for 30 minutes and rinse it thoroughly with cold water.
4. Mint
Mint helps in the removal of excess oil on the skin surface. Mix 2 tablespoons of finely chopped fresh mint with two tablespoons yogurt and oatmeal.
Leave the mask for 10 minutes and rinse with water.
5. Aloe vera
Aloe vera is known for its burn-relieving properties, healing and fight infection. Scrape some amount of aloe gel using a spoon and apply it to the affected area.
Aloe vera gel is also available in cosmetic stores but make sure that it contains no added ingredients.
6. Lemons
The acidic property of lemon acts as an exfoliant, skin lightening, and disinfecting agent. It also prevents further outbreak of pimples.
Apply lemon juice to clean skin using a cotton ball and rinse it with cool water after some moments.
7. Apple Cider Vinegar
Apple cider vinegar is a rich source of malic and lactic acids that exfoliate and helps in the reduction of marks and acne. It can be used as a skin toner.
For DIY skin toner, mix equal parts of vinegar with water and apply to skin with a cotton ball. Remember to shake the solution before every use.
8. Exfoliate Regularly
It is a process of removing the top layer of dead skin cells. It can be performed physically using a brush or scrub.
However, it can be used to remove the skin cells clogging pores. The process is believed to improve acne.
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