Gastritis; know about its Symptoms and treatment including the top eight home remedies to deal with Gastritis Pain

Gastritis often occurs when the lining of the stomach gets inflamed after it's been disturbed and damaged.

Gastritis often occurs when the lining of the stomach gets inflamed after it's been disturbed and damaged. Gastritis is a general term for a group of conditions resulting in the inflammation of the lining of the stomach.

The inflammation is the result of infection with bacterium causing ulcers in a chronic condition. In some cases, gastritis can lead to stomach cancer, however, it isn't serious in most cases.

Gastritis; Know its Symptoms

In most cases, gastritis is caused by a bacterial infection don't have any symptoms. Some symptoms are:

• Indigestion
• Burning stomach pain
• Nausea and Vomiting
• Abdominal bloating
• Hiccups
• Loss of appetite

What Causes Gastritis?

Gastritis can be the devastating result of excessive alcohol consumption, stress, chronic vomiting or because of the use of some medications like aspirin.

• Bile Reflux: An excess amount of bile in the stomach as a result of backflow of bile from the bile tract.
• Helicobacter pylori: It is the bacterium infecting the mucous lining of the stomach.
• Infection caused by some bacteria and virus.
• Less commonly, an autoimmune reaction can be the cause of gastritis. It's the condition when the body's immune system mistakenly attacks the body's own cells and tissues.
• Consumption of spicy foods, high fatty food or excessive amount of chocolate can be the cause.

Some Home Remedies to deal with Gastritis Pain

Most people have the habit of neglecting the illness thinking it a minor problem but it actually increases the risk of ulcer and eventually stomach cancer.

It's better to consult the doctor and get a quick check-up before the condition becomes worse. In addition, here are some simple and effective remedies that may be applied as a treatment. 

8. Carom Seeds

It is a natural antacid which is a very effective remedy for gastritis. It's a superb relief element from acidity and hyperactivity.

It also helps to treat indigestion, nausea, and vomiting. Use 1 tablespoon of carom seed with a little bit dried ginger and take the mixture three times a day in a glass of warm water.

7. Ginger

Ginger is a popular antibacterial and anti-inflammatory agent that is effective in treating gastritis.

Drink a cup of hot water boiled with chopped ginger three times a day with some amount of honey.

6. Yogurt

Yogurt is a good supplement to our diet. It contains some active cultures which are very beneficial.   

The probiotics present in yogurt protects the lining of the stomach from H. pylori. Until you are totally fine, have two to three cups of probiotic yogurt.

5. Chamomile

Chamomile can be a powerful ingredient in treating gastritis. It is a complete package of essential oils that are beneficial for the digestive system.

Add 2 teaspoons of dried chamomile flowers in a cup of hot water and consume it with a little honey added to the mixture.

4. Peppermint

Peppermint is an anti-inflammatory, antibacterial and antispasmodic agent. It aids a lot in soothing the inflamed lining of the stomach.

It is readily available on the market in the form of tablets. Chewing fresh peppermint leaves or it can be added to soups, salad, and smoothies.

3. Strawberries

Strawberries also help gastritis due to the antioxidative properties present in it. It can work best-preventing inflammation.

Eating few strawberries daily can be the best option. Add 1 tablespoon of dried strawberry leaves to a cup of hot water and drink the mixture until the condition is satisfied.

2. Holy Basil

Use a teaspoon of basil leaves and add them to a cup of hot water. Keep the mixture aside for 5 minutes and have it three times a day.

In addition, chewing four to five basil leaves daily can be an option for few weeks.

1. Licorice

Licorice is one of the effective ingredients having some anti-inflammatory properties. It can also help curing indigestion, burning, and heartburn.

Drink the solution of 1 teaspoon of licorice in a cup of hot water two to three times a day for at least a week.

For more updates and more health-related articles visit our official page.