Lorraine Stanley Weight Loss Secrets On Losing 12 Ibs In Six Weeks Is Revealed

How the heck did Lorraine Stanley lose a mind-blowing of 12 Ibs in just six weeks? Like is it even possible to drop such heavyweights in such a short span of time? Apparently, it is. See all the secrets to the EastEnders' star weight loss.

Lorraine Stanley Slimmed Down Almost A Stone In Six Weeks

Winning the Best Newcomer Award for her role as Karen Taylor in the beloved BBC soap, EastEnders wasn't the only few of the great highlights for the actress Lorraine Stanley in 2018, but losing an enormous sum of 12 Ibs in just six weeks too.

Stanley shunned her fans last year when she ditched some unwanted fat and revealed that she lost almost a stone in just six weeks. At the time, the mother of one; Nancy June Perez the actress shares with husband Mark Perez opted to keep it a secret.

Luckily for the fans, almost a year later, the Portsmouth born, however, finally decided to reveal all of her weight loss secrets. So, what was the plan? Did she undergo any weight loss surgery?

Stanley Weight Loss Secrets

Well, considering the weight loss surgeries, an affordable medium for a lot of rich people and celebrities to lose weight, there's no chance Stanley applied the same technique on losing her weight.

Of course, bariatric surgeries such as gastric bypass and sleeve surgery and liposuction help slimming down easily and quickly. But, to rely on such procedures, the patients are required to be extremely overweight with over 100 kg.

And, as for Stanley who was never overweight, it's safe to say the mother of one didn't undergo any weight-loss surgeries to lose her weight. To get straight to the point, it was only the pattern of diet Lorraine followed to help her achieve her fitness mission.

Lorraine Emphasized On High Protein Meals

According to the revelation, Lorraine added more proteins to her diet and cut off the high consumption of carbs and snacks that included chocolates and crips, to shed the weight.

See a short clip of Lorraine Stanley speaking of her weight loss secrets.

Eating protein enriched food such as eggs, chicken breast, and fish is a popular method that is highly recommended and followed by a lot of people to lose weight. This is because protein helps the stomach feel full with just less amount of food and eliminates the feeling of hunger for a longer period of time.

All thanks to the special nutritionist friend of the actress called Louisa, Lorraine credits for sharing her tricks on losing weight. And, soon after dropping 12 Ibs in only six months, Stanley shared she felt more confident and better, as she should be.

Well done, Lorraine.

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