What are the odds that a chef won't ever have to deal with weight gain issues? See how tv chef James Martin endured one but easily tackled it with just following one simple rule.
Behind James Martin Weight Loss Motivation
James Martin has been in the food business for decades and has worked on many cooking tv shows and project. To be precise, the tv chef is highly known for his long-running and successful BBC show, Saturday Kitchen that ran for a decade before it concluded in 2016.
James Martin struggled to look at himself on tv after gaining weight. SOURCE: Daily Express With the years' of involvement in the cooking field, it's no wonder that Martin aka one of the UK's most favorite tv chef got himself facing weight gain problem.
Matter of fact, it was after watching himself on tv, the tv host realized he needed to drop some weight. He noticed how his cheeks and jawline had gotten bigger. Poor Martin, after that, he couldn't even watch himself on tv.
The chef also realized the effect of heavy word loads and pressure that affects on living a healthy lifestyle. As per one of his interviews, it was also an unexpected death he witnessed on television that he ditched longer working hours. In his words, 'work was fundamental'.
So, what was his next step to get rid of the unwanted weight?
Martin Cut Off Fatty Food
More accurately, Martin's weight loss journey started in the mid-2000s when he was one of the participants on the dancing reality show, Strictly Come Dancing. At the time, he weighed more than 19 stone and 75 Ibs.
James Martin ditched butter to lose weight. SOURCE: Express UK During the show with heavy physical movement and competition pressure, the Yorkshire born lost a whopping of 5 stone. But, it didn't take long for the weight to come back and bother him.
This time, the part-time musician decided to highly focus on his diet and quickly ditched unhealthy and fatty weight including butter. In case you didn't know, butter is highly enriched with calories and the high consumption will quickly increase your weight.
James lost a few more stones. And, after dropping weight, James started receiving comments that he looked taller. And, this was something that boosted James' self-esteem and made him feel more confident and alert.
Over the years, the chef can be noticed that he endured a fluctuant weight loss and gain, but there's no denying that James Martin isn't getting better or that he doesn't maintain his weight.
View marriedwiki.com for more weight loss stories, Biographies and Gossips.
