Full House actress Candace Cameron-Bure made this diet and lifestyle change to achieve her weight loss goals.
Candace Cameron-Bure Weight Loss Journey
True to her words, Full House alum Candace Cameron herself claims she looks and feels better than she ever did before over the last decades. Observing everything since she first stepped into the acting world in the early eighties, it's obvious, Candace surely doesn't look like what she looked like back then.
And, over the years, the former teen actress married and settled down with husband Valeri Bure with whom she shares three children including Natasha Bure, Maksim Valerievich Bure, and Lev Valerievich Bure.
Candace Bure over the years. SOURCE: US Weekly Matter of fact, Mrs. Bure who is in her early forties actually looks younger than she did before. Luckily, Candace hasn't been selfish to share her weight loss secrets to her millions of fans. So what is it that keeps Candace fit and slim?
Candace Added Plant-Based Diet
For the Switched For Christmas actress, most of her weight loss transformation is mainly credited to the food she feeds her body. And to maintain her figure, Candace highly focuses and remains careful of her diet.
The mother of three significantly relies on healthy and fresh plant-based food. Candice isn't fully vegan though as she occasionally takes meat items such as fish and sushi. Not to mention, Candace also eats eggs to provide protein for her body.
Other than that, the Los Angeles native also added less calorie and low sugar food whilst she eliminated white flour, refined sugar, and dairy. At this point, you could say, the actress is all about that life.
The actress, however, mostly follows the same pattern when it comes to her eating as she fully acknowledges what to fuel her body with. This is because Candace knows all the different foods and has sorted out the important ones her body needs.
Follows A Unique Workout Plan
The mother of three is equally involved in physical work to keep her physique great looking as much as she is invested in quality diets. Moreover, Candace's favorite workout happens when she's doing it with her training buddy, none other than, Kira Stokes.
Candace Cameron-Bure alongside fitness partner, Kira Stokes. SOURCE: Candace Bure Instagram Matter of fact, the duo can tirelessly work out for more than two hours when they meet up. Because on the normal basis, Cameron only works out for a minimum of 30 minutes or the maximum of 60 minutes.
There is no doubt that Candace strictly follows her work out regimen that did wonder to her figure. But, the main interesting rule the actress follows with her exercise regimen is the fact that she consumes protein after finishing her workout session and consumes carbs before beginning her workout sessions.
Impressive!
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