The Spanish fitness model and trainer Patricia Alamo came into the limelight in 2010 for her impressive ripped body physique. She managed to earn her name amongst the popular bodybuilders and is an inspiration to those out there who want a ripped body.
Early Life and Education of Patricia Alamo
Patricia Alamo was born and raised in Madrid, Spain but her date of birth is not disclosed to the public.
Her nationality is Spanish and belongs to white ethnicity.
Patricia Alamo's Career
Patricia Alamo is professionally a fitness model and personal trainer who managed to make a name for herself in the bodybuilding field.
Besides, she is a sponsored athlete who does promotional shoots for products related to this field. Patricia Alamo is an inspiration to many people who want to build a ripped body as she makes impossible seem possible.
You May See: Serena Williams
Initially, she wasn't into fitness but after going to the gym with her friends, her interest in bodybuilding grew and she started doing various exercises. Some other well-known bodybuilders are Kara Webb Saunders, Rachel Killam, Fernanda Sierra, Katie Sonier, Sandra Radav and Pri Santtana.
Furthermore, she gives online coaching fitness classes through her website www.patriciaalamo.com. She works with brands like Gold Nutrition, Gorilla Wear, ESC and so on.
Patricia Alamo's Fitness Regime
Patricia Alamo follows a lot of hard workout routine to maintain her physique. She performs squats which are among her favorites and one day per week is leg day. Besides, she also functions seated rows which she performs along with her leg sessions every week.
To work on her upper body strength she uses rows which automatically functions on her biceps, rear delts, lats rhomboids, and traps at once. Despite doing all these hardcore exercises she believes it is equally important to sleep well so she always manages to sleep 8 hours every night.
Also See: Maria Sharapova
Patricia Alamo transformed her body into something people dream about and maybe that's why she is the definition of hard work and dedication.
View this post on Instagram
Para algunas tener gluteos les cuesta 9.000€ ( cosa que yo tambien apoyo y haria si no viera avances en mi trasero )pero de momento a mi me esta constando 9.000 sentadillas . Ahí vamos mis [email protected], .. poco a poco... sin prisa, pero sin pausa. NO PIERDAN LA FE!!!feliz ano nuevo Web: http://www.patriciaalamo.com/ contacto : [email protected] Me suplemento con : @goldnutrition_official @goldnutrition_official @goldnutrition_official #health #fitness #fit #Gymlover #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #excercise
As for her nutrition, she consumes protein-packed meals and usually eats a traditional Spanish diet. Her pasta recipe includes 1 onion, 3 tomatoes, garlic, thyme, 100-gram veal, 1 package of konjac tagliatelle and Himalayan Salt.
Furthermore, her Supplement stack includes Pre-Workout Whey Protein Isolate, BCAA's, and Multivitamins.
Patricia Alamo's Net Worth
Patricia Alamo's net worth is still under review. Her main source of earning is from her career as a fitness model and trainer. The average salary of a fitness trainer is $33,120 annually and the pay ranges from $18,000 to $64,000.
Don't Miss: Hayley McQueen
She owns several luxurious properties & assets and lives a lavish lifestyle. However, there is no information about her properties or cars in the media. She earns a hefty paycheque by doing promotional shoots and ads.
Patricia Alamo's Personal Life
As for Patricia Alamo's personal life, it is unknown if she is married but currently she is in a relationship with her fellow fitness trainer Robert Del Amo. They have been together since 2014.
View this post on Instagram
Si uno evoluciona por si mismo BIEN , pero si evolucionamos en pareja aun MEJOR @patriciaalamo_fitness @robertodelamo* * Web http://robertodelamo.com/ [email protected] * ME SUPLEMENTO CON @goldnutrition_official #bodybuilding #bodybuilders #bodybuildingmotivation #culturismo #mensphysique #coach #strong #photooftheday #fitness #fitnessmotivation #muscle #love #lifestyle #diet #dieta #gym #gymmotivation #workout #training ##fitnessgirl #fitnessmodel
The duo started working out together in 2014 and are pretty much the perfect workout buddies. Robert Del Amo is a well-built man with a ripped body physique.
Recommended: Rachel Wyse
Alamo, however, is a mother of one son, Yamel Alamo who is pretty grown up but the identity of his biological father is not known. There is no information in the media about her marriage or her past relationships.
View this post on Instagram
Madre e hijo @yamel_alamo . Web: http://www.patriciaalamo.com/ [email protected] Me suplemento con : @goldnutrition_official @goldnutrition_official @goldnutrition_official#health #fitness #fit #Gymlover #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #excercise
Her son Yamel is into fitness just like his mom and both mother & son duo share lots of pictures of them together in their respective social media sites.
She is active in her self-titled YouTube channel with 26k followers and there she uploads her workout routines. Besides, she is active on Instagram with 552k followers.
Patricia Alamo's Body Measurements
Height - 5'2
Weight - 52-56 kg
Hair Color - Black
Eye Color - Black
Here is a video of Patricia Alamo performing her workout routines!
Patricia Alamo Affairs
Affair with Robert Del Amo
Patricia Alamo is currently is in a relationship with her fellow fitness trainer Robert Del Amo. The duo started to workout together in 2014.