Adam Lambert was never obese or overweight, but he still managed to come off with an impressive weight loss results. See how far he has come.
Adam Lambert Once Weighed 250 Pounds
Looking back to when Adam Lambert rose to fame after he finished on the runner up position of American Idol in 2009, not only did the singer managed to transform his singing career but his physical transformation too.
Just like the fellow singer, Tim McGraw who began on his weight loss journey nearly a decade ago, Adam as well as embarked on his own and impressively lost more than a whopping of 40 pounds.
Adam Lambert once weighed over 250 pounds. SOURCE: Daily Express Matter of fact, the Whataya Want From Me singer who has been upfront about his weight loss journey reveals he once weighed more than 250 pounds during his high school days.
Like any obese or fat people, Lambert as well as gained his overweight issues after munching on a lot of unhealthy snacks and junk food. The Indiana native even suffered a low self-esteem issue caused by his weight.
And as Lambert began gaining more attention after his American Idol's journey, he decided to step up and gain back his confidence and drop some pounds. So, how did the singer earned his old-self back?
Lambert Focused On A Healthy Lifestyle
Thanks to Lambert for being upfront about his weight loss journey and the secrets he applied to lose weight. And, the first thing the GLAAD Media-winning singer did to lose weight was by hitting the gym as soon as he could.
Adam even hired a personal trainer aka Seth Gottesdiener who already helped with other celebrities with weight loss. Gottesdiener and Adam would start off their regular workout session with cardio kicks that help to build stamina.
Adam Lambert worked out with the help of a personal trainer to lose weight. SOURCE: Pinterest Besides, the duo would also perform other workout regimens that consisted of slower exercises inclusively and also other physical acts like burpees, speed rope, and mountain climbing.
And, when it came to his nutrition intake, Lambert highly consumed plant-based food as per the recommendation of his trainer.
Since dropping 40 pounds, Lambert has managed to never look back and still flaunts that amazing figure.
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