Wanna find out what does our favorite tv chef Nigella Lawson do to keep her ageless figure in shape?
How Did Nigella Lawson Lose Her Weight?
We have been watching Nigella Lawson for over a decade on our tv screen. And, what's so shocking is that each year, she steps out looking more younger and fit. It's like she does some witchcraft to stay forever youthful. Who knows maybe she is a witch for real. Just kidding!
Honestly, it's just super astonishing how Nigella maintains to keep her body and weight fit despite being involved as a chef, speaking of her occupation. Not to mention, she will turn 60 next year in 2020. Say what?
Nigella Lawson loses weight by following a healthy lifestyle. SOURCE: Beaut.IE Weight gain is certainly a common issue among a lot of cooks. Renowned chefs including Gordon Ramsay, Jamie Oliver, and John Torode as well as suffered the same problems but were quick to overcome with impressive weight loss transformations.
Likewise, Lawson as well as admits on enduring similar issues claiming weight gain is something everyone faces in their life at some point. True, indeed. The chef surely did gain weight, but, she was also quick to drop them. So, how was the Nigella Bites star able to accomplish her weight loss goals?
Nigella Opted For A Healthy Lifestyle
As Nigella figured out her way to lose weight, she started out by adopting a healthier lifestyle. As a chef, one is surely and automatically accustomed to eating all kinds of food; healthy and unhealthy both that eventually leads to gaining weight.
The chef turned author added fresh and unprocessed food to her diet. Nigella highly consumed fruits and vegetables including avocados and green leaves like Kale that can effectively help in weight loss and keeping the body healthy.
Nigella Lawson pictured alongside her deceased husband and children. SOURCE: Daily Mail For the mother of two to Cosima Diamond and Bruno Diamond, she shares with her deceased husband John Diamond who passed away from cancer in 2001, it wasn't only her weight loss plans that helped her lose weight, but also her diagnosis with double bunionisation, a condition where the joint that connects the foot and big toe gets deformed.
According to Nigella, she truthfully revealed how the condition naturally helped her shrink down her size. As she couldn't walk herself to the food table or fridge, Lawson talked about getting into embarrassing situations where she couldn't ask people for another 'slice of cake'.
Lawson Enjoys Yoga To Stay Fit
Apart from adopting a healthier lifestyle, Nigella also got up from her comfort zone and dedicated some of her time to doing exercise and workout to shred her unwanted weight. Lawson, however, highly emphasized on performing yoga, something she enjoyed doing, to stay fit.
Nigella Lawson does yoga to stay fit. SOURCE: Pinterest Nigella, who says she doesn't do anything unless she loves it, practiced yoga thrice a week. But, when she is not in the mood to do yoga, Lawson swaps it with doing some stretches. No wonder she ages backward.
In recent years, yoga has been more popular and a lot of people from all kinds of ages participate in doing yoga. Yoga doesn't only help in weight reduction, but also balances the metabolism, improves the strength of muscles and keeps the control of diseases like heart attack, blood pressure, and diabetes.
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